This is the time of the season where you need to think about what will make the difference.
This is a blog post from last season and it’s still extra valid
Make sure you get the training you need, meaning, don’t just copy, make it your own and DO IT.
Avoid injuries, make the most of your season from day one, get to the next level, WHATEVER your age or health.
If you train right, it will make a difference.